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Ingredients
US|METRIC
5 SERVINGS
- 3 green plantains
- 2 Tbsp. coconut oil
- 1/2 medium onion
- 1/2 cup chopped onion
- 2 cups shredded zucchini
- 1 bell pepper
- 1 cup red peppers
- 1/4 cup frozen peas (optional)
- 2 large eggs (whisked)
- 3 Tbsp. tamari sauce (or liquid aminos)
- 1 Tbsp. fish sauce
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium930mg39% |
| Potassium880mg25% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber5g20% |
| Sugars21g |
| Vitamin A50% |
| Vitamin C150% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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