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Ingredients
US|METRIC
4 SERVINGS
- 2 green plantains (peeled)
- 1/2 cup coconut oil (melted, you may need more or less depending on the size of your frying pan)
- sea salt (or another seasoning of your choice such as chipotle powder or paprika)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat23g115% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium450mg13% |
| Protein<1g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A20% |
| Vitamin C25% |
| Calcium0% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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