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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. lemon juice
- 4 Tbsp. unsweetened coconut milk (thick, or 2 tablespoons if thin.)
- 1/2 cup coconut butter (softened, put the jar in a bowl of warm water)
- 1 1/2 Tbsp. nutritional yeast (for a cheese flavor)
- 1/2 tsp. salt (unprocessed)
- 1/4 tsp. vitamin c (crystals, optional, for a sharp cheese flavor)
- 1/2 clove crushed garlic (fresh, optional., Try it, it's amazing!)
- 1/3 cup coconut oil (melted, put the jar in a bowl of lukewarm water)
- 2 1/2 cups tomato sauce (or your favorite tomato sauce)
- 1 2/3 cups almond meal (or flour)
- 1/2 cup arrowroot powder
- 1/2 tsp. baking soda
- 1 tsp. salt (unprocessed)
- 2 eggs (Go for pasture-raised, organic if possible)
- 2 Tbsp. olive oil
- 2 cloves garlic (crushed)
- 1 Tbsp. basil (or rosemary, chopped)
- 2 cups tomato sauce (Or use your favorite tomato sauce)
- 2 cups mushrooms (sliced and lightly sauteed in olive oil and garlic)
- onions (Other optional toppings, olives, zucchini slices, anchovies, etc.)
- 6 slices prosciutto (naturally cured, no-nitrites, optional)
- 2 green onions (sliced)
- 3 Tbsp. basil (or oregano)
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories970Calories from Fat610 |
% DAILY VALUE |
Total Fat68g105% |
Saturated Fat32g160% |
Trans Fat |
Cholesterol125mg42% |
Sodium2590mg108% |
Potassium1690mg48% |
Protein27g |
Calories from Fat610 |
% DAILY VALUE |
Total Carbohydrate72g24% |
Dietary Fiber17g68% |
Sugars31g |
Vitamin A50% |
Vitamin C20% |
Calcium20% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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