Paleo Pear and Bacon Pancakes

FORAGED DISH
8Ingredients
35Minutes
270Calories

Ingredients

US|METRIC
  • 4 slices bacon
  • 1 seckel pear
  • 1 banana
  • 2 eggs
  • 2 tablespoons coconut flour
  • 2 tablespoons milk (choice, canned full-fat coconut works well, I have also used almond milk, kefir, and cow's milk)
  • butter
  • syrup
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    NutritionView More

    270Calories
    Sodium13% DV320mg
    Fat37% DV24g
    Protein16% DV8g
    Carbs3% DV9g
    Fiber4% DV1g
    Calories270Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol140mg47%
    Sodium320mg13%
    Potassium240mg7%
    Protein8g16%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber1g4%
    Sugars4g8%
    Vitamin A8%
    Vitamin C6%
    Calcium4%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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