Paleo Pancakes

MY NATURAL FAMILY
10Ingredients
30Minutes
110Calories

Ingredients

US|METRIC
  • 1/4 cup tapioca flour
  • 1/4 cup almond flour
  • 1/4 cup coconut flour
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt (Real)
  • 1/2 tablespoon banana (Small, mashed, about 3 Tbl)
  • 1 tablespoon coconut oil (or Vegetable Oil)
  • 3 eggs
  • 1/4 teaspoon white wine vinegar
  • 1/4 cup coconut (Carton Milk)
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    NutritionView More

    110Calories
    Sodium8% DV180mg
    Fat12% DV8g
    Protein6% DV3g
    Carbs2% DV7g
    Fiber4% DV1g
    Calories110Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol80mg27%
    Sodium180mg8%
    Potassium55mg2%
    Protein3g6%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C0%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.