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Ingredients
US|METRIC
4 SERVINGS
- 2 cups nut meal (any kind will work – I used 1 c. almond & 1 c. walnut)
- 3 Tbsp. onion (dried flaked)
- 1 tsp. garlic salt
- 2 Tbsp. sesame seeds
- 3 Tbsp. olive (/grapeseed oil)
- 1 egg (beaten)
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium75mg3% |
| Potassium60mg2% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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