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Paleo Nut, Seed, Apple and Fig Loaf
THE LOW CARB KITCHEN16Ingredients
65Minutes
1030Calories
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Ingredients
US|METRIC
4 SERVINGS
- 50 grams almonds
- 50 grams hazelnuts
- 100 grams linseed (or sesame seeds)
- 25 grams dried cranberries (OPTIONAL)
- 100 grams pumpkin seeds
- 100 grams sunflower seeds
- 1 Tbsp. chia seeds
- 50 grams walnuts
- 50 grams dried figs (chopped)
- 2 Tbsp. milled flaxseed
- 50 grams ground almond
- 1/2 apple (Grated)
- 1 tsp. orange zest (Optional)
- 1 pinch sea salt
- 5 eggs
- 1/4 cup coconut oil (melted *or any other nut oil)
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1030Calories from Fat780 |
% DAILY VALUE |
Total Fat87g134% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol265mg88% |
Sodium180mg8% |
Potassium1130mg32% |
Protein36g |
Calories from Fat780 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber19g76% |
Sugars16g |
Vitamin A8% |
Vitamin C6% |
Calcium30% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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