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Ingredients
US|METRIC
9 SERVINGS
- 1 1/2 cups macadamia nuts (unsalted, pecans or walnuts also work well)
- 1/2 cup date (paste)
- 1/4 cup coconut oil
- 1 pinch sea salt
- 1/2 tsp. vanilla bean (or vanilla extract)
- 28 oz. pumpkin puree (OR equivalent amount homemade pumpkin puree)
- 1 can coconut milk (left in the fridge for a few hours to firm up)
- 1/2 cup coconut oil
- 3 Tbsp. gelatine (grass fed beef, OR 1 tsp agar agar)
- 1/2 tsp. ground cinnamon
- 1/2 tsp. ground ginger
- 1/2 tsp. ground nutmeg
- 1/4 tsp. ground cloves
- 1/4 tsp. ground allspice
- 1 pinch salt
- 1/2 tsp. vanilla extract
- 30 drops liquid stevia (OR 1/3 C maple syrup)
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories510Calories from Fat420 |
% DAILY VALUE |
Total Fat47g72% |
Saturated Fat28g140% |
Trans Fat |
Cholesterol |
Sodium300mg13% |
Potassium470mg13% |
Protein8g |
Calories from Fat420 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber7g28% |
Sugars13g |
Vitamin A280% |
Vitamin C10% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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