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June Welch: "These are full of flavor super moist and healthy…" Read More
15Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 large eggs
- 8 Tbsp. pure maple syrup
- 1/4 cup coconut oil
- 1/2 cup shredded carrots
- 8 oz. crushed pineapple (drained)
- 2 tsp. vanilla extract
- 2 cups almond flour
- 1/4 cup coconut flour
- 1/2 tsp. baking soda
- 1/2 tsp. kosher salt
- 2 tsp. canela
- 1/4 tsp. nutmeg
- 1/3 cup raisins
- 1/3 cup coconut
- 3/4 cup chopped walnuts
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium170mg7% |
| Potassium160mg5% |
| Protein6g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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