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Paleo Mini Muffins {Made With Applesauce, Pearsauce or Apple-Pear Sauce}
WHOLE LIFESTYLE NUTRITION(1)Larry Martin: "Good. I made to suit me. I replaced an egg with f…" Read More
15Ingredients
15Minutes
160Calories
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Ingredients
US|METRIC
24 SERVINGS
- 1 cup nut butter (You can shop for nut butters here)
- 2/3 cup applesauce (pearsauce or apple-pear sauce, The more ripe, the sweeter!)
- 2 large eggs
- 1 tsp. vanilla (try making your own!)
- 2 Tbsp. raw honey (or other sweeteners such as maple syrup, stevia, etc.)
- 1/2 tsp. baking soda
- 1 tsp. apple cider vinegar
- coconut flakes (dehyrated unsweetened)
- raisins
- flaxseed
- dark chocolate chips
- canela
- tupelo honey
- strawberry preserves
- peanut butter
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol20mg7% |
Sodium140mg6% |
Potassium170mg5% |
Protein6g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber2g8% |
Sugars6g |
Vitamin A0% |
Vitamin C0% |
Calcium2% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Larry Martin 7 years ago
Good. I made to suit me. I replaced an egg with flax egg. Added a scoop of vanilla protein powder instead of liquid. Use peanut butter.