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Paleo Minestrone With Italian Pork Meatballs
SO LET'S HANG OUT21Ingredients
85Minutes
910Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. ground pork
- 1 1/2 tsp. sea salt (I use this real salt since it's full of minerals)
- 1 tsp. granulated garlic
- 1 Tbsp. italian seasoning (I used this Super Gyro Blend from Primal Palate)
- cracked pepper (Fresh, to taste)
- 1 Tbsp. tomato paste
- 2 Tbsp. olive oil (for frying the meatballs)
- 1 yellow onion (medium, chopped)
- 5 cloves garlic (pressed)
- 5 stalks celery (chopped)
- 5 large carrots (chopped)
- 2 cups green beans (trimmed and cut in half)
- 2 cups zucchini (chopped)
- 1 cup yellow squash (chopped)
- 5 cups bone broth (beef, learn how to make your own HERE)
- 28 oz. diced tomatoes (in their juices)
- 3/4 cup red wine (It can be any red wine--nothing fancy. I used Green Fin that I purchased at TJ's)
- sea salt
- pepper
- basil (to top, optional)
- cheese (Peccorino, to top, optional)
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium1980mg83% |
| Potassium2630mg75% |
| Protein53g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber10g40% |
| Sugars21g |
| Vitamin A350% |
| Vitamin C110% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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