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Ingredients
US|METRIC
14 SERVINGS
- 1 lb. ground beef
- 1 egg
- 1/2 cup bell pepper (chopped)
- 1/2 cup zucchini (shredded)
- 1/2 cup onion (chopped)
- 1/4 cup coconut flour
- 1 tsp. onion powder
- 1 tsp. garlic powder
- salt
- pepper
- muffin (cups)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol40mg13% |
| Sodium85mg4% |
| Potassium160mg5% |
| Protein7g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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