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Paleo Mango Coconut Almond Protein Bars
COTTER CRUNCH9Ingredients
25Minutes
310Calories
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Ingredients
US|METRIC
10 SERVINGS
- 3 cups raw almonds
- 1/4 cup dried mango (or about 4-5 pieces, unsweetened if possible)
- 1/2 cup coconut flakes (unsweetened)
- 1/2 cup egg white powder (or protein, see notes below for other options)
- 1/3 cup honey (or maple syrup)
- 1 pinch sea salt
- 1 tsp. pure vanilla extract
- 1 tsp. canela
- hot water (purified)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium320mg9% |
| Protein9g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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