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Paleo Low Carb French Canadian Tourtière (Meat Pie)
MY PCOS KITCHEN20Ingredients
53Minutes
540Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 cups blanched almond flour
- 1/2 tsp. Himalayan salt
- 1/2 tsp. black pepper
- 3 Tbsp. tallow (beef)
- 2 eggs
- 1 1/2 crust
- 1 tsp. water
- 400 grams venison (ground, or moose, bison)
- 100 grams ground pork (or beef, chicken)
- 1 onion
- 2 cloves garlic
- 200 grams butternut squash (about 1/3 of a squash)
- 2 Tbsp. extra-virgin olive oil
- 1/2 tsp. Himalayan salt
- 1/2 tsp. black pepper
- 1/4 tsp. celery salt
- 1/4 tsp. cloves
- 1/4 tsp. canela
- 1/4 tsp. nutmeg
- 1/4 cup water
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium200mg8% |
| Potassium190mg5% |
| Protein25g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C10% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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