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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. ground beef (regular, 30% fat or more)
- 1/4 cup beef stock
- 28 oz. crushed tomatoes
- 1 can tomato paste
- 2 tsp. apple cider vinegar
- 1 tsp. italian seasoning
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1 bay leaf
- 1/2 tsp. crushed red pepper
- 4 drops stevia (optional)
- 1 butternut squash (peeled and sliced thin, lengthwise)
- 1/4 cup ghee (or grass-fed tallow *see below for notes on this)
- 3 Tbsp. arrowroot starch
- 2 cups almond milk (unsweetened original)
- 1 1/2 tsp. rock salt (Himalayan)
- 1 tsp. lemon juice
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 3 eggs (whisked)
- 1 cup fresh parsley (chopped)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat140 |
% DAILY VALUE |
Total Fat16g25% |
Saturated Fat4g20% |
Trans Fat0.5g |
Cholesterol120mg40% |
Sodium790mg33% |
Potassium940mg27% |
Protein18g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A160% |
Vitamin C60% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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