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Paleo Keto Fried Chicken Tenders
BENEATH MY HEART17Ingredients
35Minutes
770Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken thighs (or Chicken breasts with thigh meat cut into small tender strips)
- 13.5 oz. full fat organic coconut milk
- 1/2 tsp. garlic powder
- 1/2 tsp. cayenne pepper
- 1/2 tsp. paprika
- 1/4 tsp. italian seasoning
- 1 1/2 tsp. sea salt
- 1/2 tsp. black pepper
- coconut oil (for Cooking)
- 2 cups almond meal (or flour of choice, see notes in blog post)
- 1/2 tsp. cayenne pepper powder
- 2 tsp. garlic powder
- 2 tsp. dried minced onion
- 2 tsp. sea salt
- 1 tsp. black pepper (Freshly Ground)
- 1 tsp. italian seasoning
- 2 tsp. nutritional yeast (optional)
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NutritionView More
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770Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories770Calories from Fat520 |
| % DAILY VALUE |
| Total Fat58g89% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol190mg63% |
| Sodium2240mg93% |
| Potassium840mg24% |
| Protein50g |
| Calories from Fat520 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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