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Paleo Ketchup – Whole30 Compliant
THE HEALTHY FOODIE17Ingredients
35Minutes
150Calories
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Ingredients
US|METRIC
3 SERVINGS
- 6 oz. tomato paste
- 14 oz. crushed tomatoes
- 1/2 cup date paste
- 1/2 cup unsweetened applesauce
- 1/2 cup apple cider vinegar
- 1/4 cup water
- 3 Tbsp. Dijon mustard
- 2 Tbsp. coconut aminos
- 1 tsp. fish sauce
- 1/2 tsp. Himalayan salt
- 1/4 tsp. ground white pepper
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 1/4 tsp. ceylon cinnamon (ground)
- 1/4 tsp. ground ginger
- 1/4 tsp. ground clove
- 1/8 tsp. grated nutmeg (freshly)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium780mg33% |
| Potassium1090mg31% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A35% |
| Vitamin C45% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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