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Steven Alper: "Tasty! I used andouille and was more generous wit…" Read More
19Ingredients
45Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. coconut oil
- 1 cup chorizo sausage (sliced)
- 1 onion (finely chopped)
- 2 celery stalks (finely chopped)
- 2 bell peppers (finely chopped)
- 3 garlic cloves (crushed)
- 2 zucchini (large, sliced)
- 1 jalapeno (finely chopped)
- 2 tsp. cajun spice
- 1/2 tsp. cayenne pepper (optional)
- 1 tsp. dried thyme
- 1 bay leaf
- 14 oz. chopped tomatoes (cans)
- 10 oz. shrimp (peeled and deveined)
- salt
- pepper
- chives (Chopped, to serve)
- chopped parsley (to serve)
- cauliflower rice (to serve)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium830mg35% |
| Potassium1100mg31% |
| Protein28g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A40% |
| Vitamin C170% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Steven Alper 3 years ago
Tasty! I used andouille and was more generous with the sausage and shrimp, but otherwise stuck to the recipe.
Liliane Robert 4 years ago
This dish was delicious! I didn’t have any zucchini so I left it out and the dish was still delicious! Will be making this again....fast, easy and yummy!