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Paleo Halibut Lemon Piccata Asparagus Salad
I HEART UMAMI15Ingredients
15Minutes
790Calories
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Ingredients
US|METRIC
2 SERVINGS
- 16 oz. halibut (fish fillets, or Cod, boneless and skin removed)
- 2 Tbsp. ghee
- 2 Tbsp. avocado oil
- 5 Tbsp. almond flour
- salt
- pepper
- 3/4 cup chicken stock
- 4 Tbsp. lemon juice
- 1 1/2 Tbsp. capers (drained)
- 2 Tbsp. Italian flat parsley (fresh, finely chopped)
- 1 lb. asparagus (not too skinny shape, fat shape is good)
- 2 Tbsp. olive oil (good)
- lemon juice (to taste)
- salt
- pepper
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories790Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1230mg51% |
| Potassium1780mg51% |
| Protein60g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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