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Ingredients
US|METRIC
4 SERVINGS
- 2 cups zucchini (shredded/grated)
- 2 cups carrots (shredded/grated)
- 2/3 cup farinha de mandioca
- 3 large eggs
- 3 Tbsp. full fat coconut milk
- 1 cup scallions (chopped, or add more if you like)
- 1/2 tsp. coarse sea salt
- black pepper (to taste)
- 3 Tbsp. Tahini
- 1 1/2 Tbsp. coconut aminos
- 1/2 tsp. balsamic vinegar
- 1/2 tsp. rice vinegar (organic)
- 1 tsp. garlic (grated)
- 3 Tbsp. water
- 2 Tbsp. balsamic vinegar
- 2 Tbsp. olive oil
- 4 tsp. fresh lemon juice
- 4 garlic cloves (small, minced)
- 2 tsp. grated lemon zest (finely)
- salt
- freshly ground pepper
- green beans
- sugar snap peas
- vine tomatoes (Grape)
- zucchini (for zucchini ribbons)
- radish
- broccoli florets
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol160mg53% |
Sodium610mg25% |
Potassium680mg19% |
Protein10g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate21g7% |
Dietary Fiber6g24% |
Sugars8g |
Vitamin A200% |
Vitamin C45% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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