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Paleo Green Bean Casserole (Dairy Free, Vegan)
UNBOUND WELLNESS19Ingredients
70Minutes
240Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. coconut oil
- 3 cups mushrooms (chopped or sliced)
- 2 garlic cloves (minced)
- 2 tsp. onion powder
- 1 tsp. dried thyme
- 1/2 tsp. sea salt
- 1/4 tsp. pepper
- 1 3/4 cups broth (chicken or vegetable)
- 1/2 cup coconut cream
- 2 Tbsp. tapioca starch
- cream of mushroom soup (Prepared)
- 1 lb. green beans (trimmed)
- 1/4 cup almond flour
- 1/4 cup coconut flour
- 1 tsp. sea salt
- 1/4 tsp. black pepper
- 1 white onion (large, halved and sliced thin)
- 1/3 cup coconut milk
- 1/3 cup coconut oil
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium590mg25% |
| Potassium380mg11% |
| Protein5g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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