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14Ingredients
35Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1/2 yellow onion (diced)
- 1/2 cup carrot (diced)
- 2 cups cauliflower rice
- 6 cups chicken broth
- 14 oz. chicken (shredded, precooked)
- 1 tsp. dried dill
- 2 Tbsp. fresh parsley (reserve some for topping)
- 1 tsp. salt (salt further to taste)
- 3 egg yolks (omit for AIP)
- 1/2 cup lemon juice
- 1 cup kale (chopped)
- lemon wedges
- lemon zest
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories310Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat3g15% |
Trans Fat |
Cholesterol220mg73% |
Sodium810mg34% |
Potassium910mg26% |
Protein31g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate16g5% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A80% |
Vitamin C130% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Contreras 3 years ago
Amazing. Didn’t do the parsley but it was delicious. I’ve made it like 4 times and I love it each time.