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Paleo Gluten-Free Yummy Blueberry 2-Minute Microwave Muffin
LIVESTRONG8Ingredients
5Minutes
400Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 egg
- 3/4 cup frozen blueberries
- 2 Tbsp. flaxseed meal (Ground)
- 1 Tbsp. chia seeds
- 1 1/2 tsp. raw honey (Organic)
- 1 tsp. organic coconut oil
- 1 tsp. vanilla extract (Organic)
- 1 dash sea salt
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium370mg15% |
| Potassium220mg6% |
| Protein15g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber12g48% |
| Sugars22g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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