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Ingredients
US|METRIC
4 SERVINGS
- 1/2 Tbsp. coconut oil
- 5 cloves garlic (peeled and smashed)
- 1 chile pepper (serrano, seeds removed, coarsely chopped)
- 1/2 cup sunflower seed butter
- 1/4 cup coconut milk (canned)
- 1/2 cup hot water
- 1 Tbsp. lime juice
- 1 Tbsp. coconut aminos
- 2 Tbsp. coconut sugar (omit for Whole30)
- 3/4 tsp. salt
- 1/2 tsp. dried shrimp (or 1 anchovy)
- broccoli (steamed)
- carrots (steamed)
- spinach (steamed)
- green beans (steamed)
- cauliflower (steamed)
- cabbage (steamed)
- cucumber (raw)
- lettuce (raw)
- tomato (raw)
- celery (raw)
- boiled potatoes
- 1 Tbsp. coconut oil
- 1 lb. skinless chicken thighs (boneless)
- salt and ground black pepper
- 4 boiled eggs (hard-)
- shallots (crispy)
- ginger (fried)
- scallions (sliced raw)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories690Calories from Fat420 |
% DAILY VALUE |
Total Fat47g72% |
Saturated Fat17g85% |
Trans Fat |
Cholesterol305mg102% |
Sodium830mg35% |
Potassium1300mg37% |
Protein39g |
Calories from Fat420 |
% DAILY VALUE |
Total Carbohydrate33g11% |
Dietary Fiber8g32% |
Sugars13g |
Vitamin A160% |
Vitamin C110% |
Calcium15% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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