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Paleo Fried Chicken Tenders with Honey Mustard Sauce | Gluten Free
EVOLVING TABLE12Ingredients
30Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken tenders
- 3 Tbsp. tapioca starch
- 1 egg (whisked)
- 2 tsp. milk
- 2/3 cup almond flour (blanched)
- 3/4 tsp. salt
- 1/4 tsp. pepper
- 1/4 tsp. garlic powder
- 1/4 tsp. paprika
- 2 Tbsp. butter oil
- 3 Tbsp. honey
- 3 Tbsp. Dijon mustard
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium600mg25% |
| Potassium490mg14% |
| Protein31g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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