Paleo Flag Fruit Tart

40 APRONS
20Ingredients
38Minutes
510Calories

Ingredients

US|METRIC
  • 2 1/4 cups almond flour
  • 1 tablespoon coconut flour
  • 2 tablespoons tapioca flour
  • 1 pinch salt
  • 1 teaspoon vanilla extract
  • 1/2 cup LouAna Coconut Oil
  • 1/2 cup coconut sugar
  • 3 tablespoons coconut oil
  • 1 cup almond flour
  • 1/3 cup maple syrup
  • 1 egg (see notes for vegan option)
  • 1 tablespoon dark rum
  • 1/2 teaspoon vanilla extract
  • 1/4 teaspoon lemon zest
  • 1/2 teaspoon almond extract
  • 1 pinch salt
  • 1 coconut cream (scant cup, from the top of a can of full-fat coconut)
  • 1 cup fresh blueberries
  • 1 cup fresh raspberries
  • 11 inches tart (fluted, pan with removable bottom see notes for recommendation)
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    NutritionView More

    510Calories
    Sodium4% DV85mg
    Fat62% DV40g
    Protein20% DV10g
    Carbs12% DV35g
    Fiber24% DV6g
    Calories510Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol25mg8%
    Sodium85mg4%
    Potassium100mg3%
    Protein10g20%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber6g24%
    Sugars21g42%
    Vitamin A2%
    Vitamin C10%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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