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Ingredients
US|METRIC
11 SERVINGS
- 1/3 cup shredded unsweetened coconut
- 1/3 cup coconut oil
- 1 Tbsp. vanilla
- 1/3 cup ground coffee (or espresso)
- 1/3 cup coconut sugar
- 3/4 cup egg whites (about 4 or 5 egg whites.)
- 1 1/2 cups almond meal
- 3 Tbsp. arrowroot starch
- 1/2 cup coconut flour
- 1/3 cup water
- 1 Tbsp. coconut cream (optional)
- 1/2 Tbsp. baking soda
- 1 dash sea salt
- coffee extract (optional, 1/2 tsp)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium170mg5% |
| Protein5g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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