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Paleo Eggplant Parmesan With Pork Ragu {Gluten-Free, Dairy-Free + Vegan Option}
SO LET'S HANG OUT21Ingredients
85Minutes
610Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 cup raw cashews (soaked overnight or at least for a few hours)
- 1/2 cup water (filtered)
- 1 lemon
- 1 tsp. sea salt
- 1 tsp. granulated garlic
- 2 eggplants (medium, cut into half inch thick rounds)
- 1 cup blanched almond flour (superfine)
- 2 tsp. dried oregano
- 2 tsp. dried basil
- 3 tsp. granulated garlic
- 2 tsp. sea salt
- 2 eggs (beaten)
- olive oil (enough to coat the frying pan generously and often)
- 1 Tbsp. olive oil
- 1 lb. ground pork
- granulated garlic
- salt
- pepper
- 2 cloves garlic (pressed)
- 25 oz. tomato sauce (your favorite)
- 1 cup red wine
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium1600mg67% |
| Potassium1170mg33% |
| Protein24g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber12g48% |
| Sugars16g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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