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Paleo Double Berry Coconut Ice Cream (Dairy Free, AIP, SCD, GAPS, Whole 30, No Added Sweetener)
PUREANDSIMPLENOURISHMENT9Ingredients
75Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups fresh blueberries
- 2 cups blackberries (fresh)
- 1 banana (ripe)
- 1/2 cup full fat coconut milk (I recommend this brand because it is BPA and guar gum free)
- 1 1/4 cups coconut (manna or coconut butter)
- 1/4 cup coconut oil (this brand is my favourite)
- 1 Tbsp. vanilla extract (organic, I use this brand, omit for AIP)
- 1 pinch sea salt
- 1 Tbsp. gelatin (grassfed, Use the Red Great Lakes container or the Green Vital Proteins one)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat26g130% |
| Trans Fat |
| Cholesterol |
| Sodium95mg4% |
| Potassium480mg14% |
| Protein7g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber10g40% |
| Sugars19g |
| Vitamin A6% |
| Vitamin C50% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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