Paleo Diet Carrot Cupcakes (Gluten-free and Dairy-free) – A Caveman or Cavewoman’s Dream

CUPCAKE PROJECT
14Ingredients
45Minutes
320Calories

Ingredients

US|METRIC
  • 1 1/2 cups blanched almond flour
  • 1 teaspoon sea salt
  • 1/2 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon cardamom
  • 3 eggs
  • 1/4 cup maple syrup
  • 2 tablespoons almond oil (or grapeseed oil)
  • 1 1/2 cups carrots (finely chopped, The food processor is the easiest way to do this.)
  • 1/2 cup dates (pureed, If you buy dried dates and they are too hard to puree in your food processor, microwave them with a little bit of water to soften them. Strain out any excess water and then puree them.)
  • 1 cup chopped pecans (coarsely)
  • 1/2 cup coconut oil
  • 1/4 cup maple syrup
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    NutritionView More

    320Calories
    Sodium12% DV280mg
    Fat38% DV25g
    Protein10% DV5g
    Carbs7% DV21g
    Fiber12% DV3g
    Calories320Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol55mg18%
    Sodium280mg12%
    Potassium190mg5%
    Protein5g10%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate21g7%
    Dietary Fiber3g12%
    Sugars15g30%
    Vitamin A50%
    Vitamin C2%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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