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14Ingredients
8Hours
190Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. stewing beef (pastured)
- 2 cups beef stock (or 1 cup stock and 1 cup wine or beer)
- 1 Tbsp. balsamic vinegar
- 1 onion (medium, chopped)
- 2 stalks celery (roughly chopped)
- 2 large carrots (peeled and chopped)
- 5 small potatoes (cubed, optional)
- 3 cloves garlic (minced, adjust according to your taste)
- 1 Tbsp. paprika
- 3 bay leaves
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 1 tsp. dried rosemary (each, basil, and oregano)
- 1/8 cup arrowroot powder (if you want to thicken your stew)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat┅ |
% DAILY VALUE |
Total Fat0g0% |
Saturated Fat0g0% |
Trans Fat |
Cholesterol |
Sodium460mg19% |
Potassium1080mg31% |
Protein6g |
Calories from Fat┅ |
% DAILY VALUE |
Total Carbohydrate40g13% |
Dietary Fiber6g24% |
Sugars6g |
Vitamin A110% |
Vitamin C70% |
Calcium6% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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