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Ingredients
US|METRIC
4 SERVINGS
- 1 cup boiling water
- 1/2 cup coconut oil (or butter)
- 1/4 tsp. salt
- 1 cup arrowroot powder (– Buy this arrowroot in bulk to save $)
- 4 eggs (from pasture-raised hens)
- coconut cream (filling of choice, like whipped)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium220mg9% |
| Potassium70mg2% |
| Protein7g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber<1g4% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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