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Paleo Crab Cakes with Old Bay Aioli {Whole30-friendly}
REAL FOOD WITH DANA14Ingredients
46Minutes
130Calories
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Ingredients
US|METRIC
9 SERVINGS
- 1 lb. crab meat (fresh)
- 2 eggs (beaten)
- 2 Tbsp. mayonnaise
- 1 Tbsp. Dijon mustard
- 2 Tbsp. fresh lemon juice
- 1 tsp. buffalo sauce (tessemae’s mild, or Frank’s Red Hot)
- 1 Tbsp. Old Bay Seasoning
- 1/4 cup parsley (chopped)
- 2 Tbsp. coconut flour
- 2 Tbsp. coconut oil (or ghee, for the pan)
- 3 Tbsp. mayonnaise
- 1 Tbsp. hot sauce
- 1 Tbsp. Old Bay Seasoning
- 1/2 lemon (about 1 Tbsp)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium280mg12% |
| Potassium220mg6% |
| Protein11g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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