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Ingredients
US|METRIC
8 SERVINGS
- 1 lb. crab meat (cooked)
- 1 cup cauliflower florets (steamed well)
- 2 eggs (pastured)
- 3 Tbsp. coconut flour
- 3 Tbsp. mayonnaise (Primal Kitchen, . Get a 12 oz. jar FREE from Thrive Market now!)
- 2 Tbsp. fresh parsley, chopped
- 1/2 tsp. sea salt
- 1/2 tsp. Old Bay Seasoning
- 2 Tbsp. avocado oil (or coconut oil)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium380mg16% |
| Potassium260mg7% |
| Protein12g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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