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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup coconut flour
- 1/4 tsp. baking powder
- 1 Tbsp. nut butter (all natural)
- 7 egg whites (3/4 cup + 3 tbsp)
- 1/4 cup full fat coconut milk
- 1/2 Tbsp. shredded coconut (toasted desiccate/)
- 2 tsp. honey (unpasteurized)
- 1 tsp. shredded coconut (desiccated/)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium160mg7% |
| Potassium220mg6% |
| Protein8g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A |
| Vitamin C2% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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