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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup coconut
- 1/2 almond flour
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/2 tsp. paprika powder
- salt
- pepper
- 4 chicken breasts (thin, 2 regular sliced in half)
- 2 Tbsp. oil (use coconut oil for more coconut flavor)
- 1 egg
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol200mg67% |
| Sodium480mg20% |
| Potassium940mg27% |
| Protein50g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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