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Talha Chishti Chishti: "It was very good. Chicken stayed moist" Read More
8Ingredients
50Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. skinless chicken breasts (boneless and)
- 1/4 cup coconut flour
- 1/4 cup unsweetened shredded coconut
- 1/2 tsp. garlic powder
- 1 egg
- 2 Tbsp. coconut oil
- sea salt (to taste)
- crushed red pepper (to taste)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium360mg15% |
| Potassium520mg15% |
| Protein26g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(5)
Amy K. 6 years ago
Amazing! My son walked in and asked what smelled like candy! I’m so glad I love coconut!
Luke Snyder 7 years ago
Great the taste was amazing, the coconut oil really soaked the coconut flavor into the chicken. Defiantly cook over medium heat. (Mine got a little charred)
Hattie L. 7 years ago
really great!
i pounded downthe chicken breasts and they cooked really fast. nice crunch and i'd definitely make this again.