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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups almond flour
- 3/4 cup arrowroot powder (plus more for dusting)
- 1/2 cup grass-fed butter (or coconut oil)
- 1/2 cup water
- 1 egg
- 1/2 cup dates (roughly chopped)
- 1/2 cup chopped pecans (roughly)
- 2 Tbsp. canela
- 3 Tbsp. butter oil (melted)
- 4 Tbsp. grass-fed butter (unsalted, or coconut oil, melted)
- 2 Tbsp. arrowroot flour
- 2 tsp. maple syrup
- 1 tsp. vanilla extract
- 1 pinch salt
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories600Calories from Fat440 |
% DAILY VALUE |
Total Fat49g75% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol110mg37% |
Sodium230mg10% |
Potassium190mg5% |
Protein8g |
Calories from Fat440 |
% DAILY VALUE |
Total Carbohydrate39g13% |
Dietary Fiber7g28% |
Sugars14g |
Vitamin A20% |
Vitamin C0% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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