Paleo Chocolate Fudge Mug Cake - Gluten Free and Vegan!

80 TWENTY NUTRITION(1)
Rachel: "Delicious! I used coconut flour instead & added a…" Read More
7Ingredients
60Seconds
80Calories

Ingredients

US|METRIC
  • 3 tablespoons almond flour
  • 2 tablespoons unsweetened cocoa powder (unswee)
  • 1/2 banana (mashed, or 1 egg if not vegan)
  • 1 teaspoon coconut oil
  • 1 tablespoon unsweetened vanilla almond milk
  • 1 tablespoon maple syrup (or sweetener of choice)
  • 1 pinch salt
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    NutritionView More

    80Calories
    Sodium3% DV75mg
    Fat7% DV4.5g
    Protein4% DV2g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories80Calories from Fat45
    % DAILY VALUE
    Total Fat4.5g7%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium75mg3%
    Potassium115mg3%
    Protein2g4%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A0%
    Vitamin C2%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Rachel 2 years ago
    Delicious! I used coconut flour instead & added another tablespoon of milk & it was moist & yummy!

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