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Ingredients
US|METRIC
18 SERVINGS
- 3 cups coconut cream (either use Aroy-D or use the top thick part of about 4 cans of full fat coconut milk that has been sitting in your fridge overnight)
- 8 egg yolks
- 1 cup arrowroot powder
- 3/4 cup honey
- 1 1/2 Tbsp. vanilla
- 2 vanilla bean pods (Madagascar)
- 1/2 cup shortening (palm, you could substitute unsalted butter)
- 1 cup full fat coconut milk
- 1/3 cup coconut flour (sifted, measure after sifting)
- 1/3 cup tapioca starch
- 1/3 cup arrowroot powder
- 4 eggs (+ 1 egg yolk)
- 1 pinch salt
- 1.75 oz. dark chocolate (I used 85%)
- 1 Tbsp. shortening (palm, or butter)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat20g100% |
| Trans Fat1g |
| Cholesterol140mg47% |
| Sodium40mg2% |
| Potassium230mg7% |
| Protein5g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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