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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. ground beef
- 1 Tbsp. minced onion
- 1 tsp. garlic powder
- 15 oz. diced tomatoes
- 15 oz. tomato sauce
- 2 Tbsp. chili powder
- 1 tsp. ground cumin
- salt
- pepper
- 4 whole carrots (peeled and chopped)
- 2 zucchini (small or 1 large, diced)
- fruit (Side dish: fresh)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat6g30% |
| Trans Fat1g |
| Cholesterol65mg22% |
| Sodium640mg27% |
| Potassium1230mg35% |
| Protein22g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber8g32% |
| Sugars17g |
| Vitamin A210% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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