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Paleo Chicken and Celeriac Rice Casserole
INSPIRALIZED13Ingredients
90Minutes
330Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 celeriac (large, peeled, Blade D)
- 2 skinless chicken breasts (boneless)
- salt
- pepper
- 2 Tbsp. extra-virgin olive oil
- 1 sweet onion (large, diced)
- 2 garlic cloves (minced)
- 8 oz. baby portobello mushrooms (quartered)
- 10 oz. spinach
- 13.5 oz. coconut milk (you can use lite, but it will be a bit more watery)
- 1 cup chicken broth (low-sodium)
- 3 large eggs
- 1/2 tsp. nutmeg
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium330mg14% |
| Potassium1020mg29% |
| Protein22g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A80% |
| Vitamin C35% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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