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Paleo Chicken Piccata with Asparagus
CALCULATED WHISK14Ingredients
30Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 boneless, skinless chicken breasts (large, 1.25-1.5 pounds total)
- 1/3 cup tapioca flour
- 1 tsp. nutritional yeast
- 1/4 tsp. garlic powder
- 1/4 tsp. sea salt (plus more as needed)
- freshly ground black pepper
- 2 Tbsp. ghee (or butter, divided)
- 1 Tbsp. extra-virgin olive oil
- 1 bunch asparagus (skinny, trimmed and halved crosswise)
- 3/4 cup chicken stock (divided)
- 1 lemon (large, about ⅓ cup, divided)
- 3 Tbsp. capers
- carrot tops (Handful of minced fresh, or parsley)
- lemon slices (or wedges, for serving)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium580mg24% |
| Potassium700mg20% |
| Protein26g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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