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Ingredients
US|METRIC
4 SERVINGS
- 4 chicken thighs (Or your choice of chicken cuts)
- 1 bell pepper (Large, chopped)
- 5 mushrooms (Sliced)
- 1 onion (diced)
- 3 garlic cloves (crushed)
- 1 can diced tomatoes
- 1 cup water (or chicken stock)
- 1 Tbsp. capers
- 1 Tbsp. basil
- 1 Tbsp. oregano
- coconut oil
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat320 |
| % DAILY VALUE |
| Total Fat35g54% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium250mg10% |
| Potassium770mg22% |
| Protein42g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C60% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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