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Paleo Cauliflower, Bacon, and Chestnut Soup (GF)
PERCHANCE TO COOK11Ingredients
40Minutes
350Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 head cauliflower (organic)
- 2 Tbsp. minced garlic (this was 5 cloves of garlic for me)
- 1/2 cup minced onion (this was ½ of an onion for me)
- 3 strips bacon (cut into ¾ inch pieces)
- 1 cup coconut cream (Savoy tastes great and has no preservatives)
- 3 cups organic chicken broth
- 1/4 tsp. nutmeg
- 1 tsp. salt
- 1/2 tsp. ground black pepper
- 2 Tbsp. coconut flour
- 1/2 cup chestnuts (steamed, this was about 10 full chestnuts for me)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium700mg29% |
| Potassium790mg23% |
| Protein10g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C110% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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