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Paleo Cauliflower Gratin (Low carb, Keto, Whole30)
I HEART UMAMI10Ingredients
25Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. cauliflower rice
- 1/4 cup full fat coconut milk
- 1/2 cup Parmesan (paleo cashew flour, + 4-6 tbsp extra)
- 1 pinch nutmeg
- 1 pinch cayenne (optional)
- 1/4 tsp. coarse salt
- ¼ tsp Ground pepper
- 2 tsp. arrowroot flour
- 4 Tbsp. cold water
- 4 Tbsp. chive (fresh, chopped)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium420mg18% |
| Potassium740mg21% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C190% |
| Calcium20% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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