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Paleo Cauliflower Gnocchi with Spinach and Mushrooms
WHAT GREAT GRANDMA ATE17Ingredients
46Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head cauliflower (about 4 cups of florets)
- 1 cup farinha de mandioca (plus more if needed)
- 1/2 cup coconut flour
- 1 egg
- 1/2 tsp. sea salt
- 1 Tbsp. avocado oil
- 1/2 medium onion (chopped)
- 8 oz. cremini mushrooms (chopped)
- 3 garlic cloves (minced)
- 1/2 tsp. fresh thyme
- 1/4 tsp. dried oregano
- 1 1/4 cups full fat coconut milk
- 1/4 cup apple cider vinegar
- 1/4 cup nutritional yeast
- 4 cups spinach
- 1/2 tsp. sea salt (or more to taste)
- 1/4 tsp. ground black pepper
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat300 |
% DAILY VALUE |
Total Fat33g51% |
Saturated Fat25g125% |
Trans Fat |
Cholesterol55mg18% |
Sodium700mg29% |
Potassium1310mg37% |
Protein15g |
Calories from Fat300 |
% DAILY VALUE |
Total Carbohydrate26g9% |
Dietary Fiber11g44% |
Sugars8g |
Vitamin A60% |
Vitamin C140% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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