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Ingredients
US|METRIC
16 SERVINGS
- 2 cups almond meal
- 1 cup dates (chopped)
- 1 cup chopped walnuts
- 125 grams ghee (you can also use butter or coconut oil)
- 1/2 cup coconut sugar (you could do less as the dates are super sweet too! We've dropped it down to 1/4 cup)
- 1 egg
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium5mg0% |
| Potassium220mg6% |
| Protein4g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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