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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chicken thighs (boneless and skinless, cut into bite-sized pieces)
- 1/2 cup coconut cream (refrigerate can of coconut milk overnight and use the cream on top of the can or use ½ cup of this coconut cream)
- 1 Tbsp. lemon juice (freshly squeezed)
- 1/4 tsp. Garam Masala
- 1/4 tsp. coriander powder
- 1/4 tsp. cumin powder
- 1/4 tsp. turmeric powder
- 1/4 tsp. paprika
- 1/4 tsp. salt
- 1/4 tsp. black pepper
- 2 Tbsp. ghee (Grassfed Organic, add more if needed)
- 1 onion (chopped)
- 1 inch ginger (knob, minced)
- 5 garlic cloves (minced)
- 1 green bell pepper (chopped in large pieces)
- 15 oz. tomato sauce (organic)
- 1 can organic coconut milk (full fat)
- 1 tsp. Garam Masala
- 1 tsp. chili powder (Kashmiri, if using cayenne, use a little less)
- 1 tsp. coriander powder
- salt
- pepper
- cayenne (to taste)
- 1 pinch fenugreek leaves
- cilantro (garnish, optional)
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat690 |
| % DAILY VALUE |
| Total Fat77g118% |
| Saturated Fat40g200% |
| Trans Fat |
| Cholesterol195mg65% |
| Sodium980mg41% |
| Potassium1390mg40% |
| Protein46g |
| Calories from Fat690 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber9g36% |
| Sugars15g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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