Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Paleo Brownie Skillet (AIP & Gluten Free)
UNBOUND WELLNESS12Ingredients
30Minutes
300Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup flour (tigernut, see above for substitutions)
- 1/3 cup tapioca flour
- 2 Tbsp. cocoa powder (sub carob for AIP)
- 2 Tbsp. pumpkin puree
- 2 Tbsp. maple syrup
- 2 Tbsp. coconut oil (plus extra for greasing the pan)
- 1 Tbsp. chocolate chips (dairy free, plus extra for topping... sub this recipe for AIP)
- 1/4 tsp. baking soda
- 1/4 cup water
- 1 Tbsp. gelatin (do not sub collagen)
- dairy-free ice cream (AIP ice cream)
- melted chocolate (or carob chips)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium115mg5% |
| Potassium150mg4% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber2g8% |
| Sugars13g |
| Vitamin A25% |
| Vitamin C2% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes